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Helpful Pandemic-Related Resources

Including local testing sites.


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Testing Information and County Updates


Testing Locations without a PCP Referral (offering less invasive oral swab tests)

Allegheny County Health Department (county COVID-19 stats daily update)


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For Non-infected Individuals


Managing Anxiety/Fear

Preventing Infection


Fighting “Covid-fatigue”


“Pandemic Guilt”


Helping teens cope with staying home:


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For Infected Individuals


Treating Mild/Moderate Covid at Home

When Parents/Caregivers are Sick

Stigma/Guilt for Getting Sick/Spreading Covid

Breathing Exercises


Managing Recovery

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